Fitbod
AI-generated strength training plans with smart recovery and progressive overload
About
AI-driven workout app that generates personalised strength training programmes based on your goals, available equipment, and recovery status. While not football-specific, its periodisation algorithms and muscle group balancing make it popular with players building off-pitch fitness. Tracks sets, reps, and progressive overload over time.
Category
Training & Fitness
Pricing
Paid
Availability
Key Features
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